Jennifer Kass

Health and Wellness Expert

My Neighborhood: SoHo TriBeCa & FiDi

Interests: Restaurants, Family, Shopping, Arts & Culture, Activities & Health

JenniferKass

Bio

A Certified Health Coach, Jennifer Kass is the founder of Tribeca-based Kass Health, a holistic health and wellness practice focused on creating customized programs that integrate diet and lifestyle changes for clients who want to attain balance, health and happiness—in a way that is flexible and free of denial, dogma and discipline.

A former editor at Allure magazine and Boulder, Colorado native (the healthiest town in the country!), Jennifer left her magazine job to get back to her roots and pursue her passion for health and wellness.

Jennifer loves working with busy professionals, families and mamas-to-be supporting them in leading an even healthier, happier life in the city. Jennifer offers workshops, cooking classes and individual and group health coaching in Tribeca.

Recent Stories by Jennifer Kass

How to Get Motivation

Mon, Jan 31, 2011

New Year's resolutions are wearing off, the weather is cold, and fears of falling off the wagon are abound. It's the perfect equation for losing motivation. Alo...

Yoga Steal: Half Off Unlimited Classes at Strala Yoga

Thu, Nov 18, 2010

If the holiday stress and food waiting just around the corner isn't enough to motivate us to exercise, here's an extra reminder why yoga can be just wha...

Must-See: Casey O'Connell's Autobiographical Paintings

Wed, Nov 17, 2010

We're expected to grow up and get with reality, which usually entails a certain type of job, relationship, timeline... you know the story. But while it can...

More Stories by Jennifer Kass

De-Stress With Free Meditation Classes

Mon, Nov 15, 2010

Feist-y Movie Premier at 92Y Tribeca

Thu, Nov 11, 2010

Discuss the Benefits of Small-Scale Farming and Local Eggs

Mon, Nov 8, 2010

Save the Animals at RH Gallery

Thu, Nov 4, 2010

Saturday Steal: Free Dance Classes

Thu, Oct 7, 2010