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Dr. Michael Aziz
About Dr. Michael Aziz
Becoming a “perfect 10” is about achieving perfect health through a diet and lifestyle designed to balance the 10 key hormones that directly impact health and weight. It is neither a low-fat diet, nor a low-carb diet.
Michael Aziz, MD, is certified by the American Board of Internal Medicine and a former attending physician at St. Vincent’s Hospital in New York. He now maintains a private practice on Madison Avenue. He is the founder and director of Midtown Integrative Medicine, a practice that focuses on traditional, alternative, and complementary medicine, and he is a member of the American Academy of Anti-Aging Medicine.
He has been featured on many television and radio shows and has appeared as a speaker before prestigious national and international groups. Aziz's "perfect 10" diet is a unique, science-based approach to nutritional balance for stabilizing hormone levels.
Dr. Aziz has personally worked with more than a thousand patients who lost an average of 10 to 14 pounds in the first three weeks on the diet, without feeling hungry, and showed remarkable improvement in the markers for heart disease, blood pressure, diabetes and overall health.
The book,The Perfect 10 Diet, includes tips for getting started and overcoming sluggish weight loss, a guide to hormone supplements, inspiring real-life case studies, frequently asked questions, a comparison to nine other popular diets, more than 70 recipes created by chefs from Maison and the Russian Tea Room, and much more.Unlike low-fat, low-carb diets and other diets that disturb hormones, the Perfect 10 Diet helps balance 10 key hormones to melt away the pounds, speed up metabolism, and help people achieve perfect 10 health for life. The Perfect 10 Diet is also an anti-aging diet as it shows readers how to help balance many of these hormones as they decline with age.
Dr. Aziz created the Perfect 10 Diet because he believes that everyone can be a perfect 10 when it comes to health – his plan provides physical results that will make you feel better for life.
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Call Us (212) 906-9111
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509 Madison Avenue
New York, NY 10022
Phone:
(212) 906-9111
Hours
By appointment
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Testimonials
When I read The Perfect 10 Diet, it all made sense to me. You can still eat your favorite foods, feel great and lose up to 14 pounds in 21 days. It wasn't difficult to start the diet, but what's even more impressive is that it was easy to follow, and it was easy to find the right foods to eat anywhere. I started exercising 3 to 4 times a week. The first 3 weeks were amazing. I couldn't wait to get on the scale to see how many pounds I had lost. After 21 days, as promised, I was 15 pounds down. That was the best motivation to keep on going.
I bought the book around the same time that I received the CD version of this diet. Let me tell you, if you really want to lose weight, this is a diet that you can finally stick to. Forget low-carb, low-fat, high-protein and all those other fad diets. This is finally a diet that is balanced and sensible and, most importantly, doable for most people.
So while I've tried lots of diets, this is the first one that's ever worked for me. And now I have a plan to have all the extra weight gone (I needed to lose 60 pounds in total...so am 1/3 of the way there) by my next birthday. And I think I can do it. It's all about balancing hormones. Got it!
