FitWAR-Fitness Wellness & Athletic Rehabilitation
Fitness, Wellness & Athletic Rehabilitation

FitWAR-Fitness Wellness & Athletic Rehabilitation

About FitWAR-Fitness Wellness & Athletic Rehabilitation

At FitWAR you will find a unique system defined by a collaborative group of experts involved with the arts and sciences of rehabilitation and wellness. Their objective is to transfer clients from injury to rehabilitation and beyond that, a progression to strength, endurance and overall wellness.

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Working with a physical therapist or medical expert, each client is given a comprehensive plan, starting with a health screening that focuses on preventative medicine, heart and blood pressure screenings, postural analysis and muscular skeletal continuity. Then there is a series of closely monitored progressions to a state of functionality and, from there, continued improvement in that functionality. FitWAR is defined by the sum of its three components – fitness, wellness and athletic rehabilitation.

The team offers the following services to give you a thorough comprehensive plan:

Supported by state-of-the art equipment, training space and instructors who are certified, licensed and insured, FitWAR offers a comprehensive system for wellness. The high-level professional relationship with clients completes the circle of a truly integrated, general health experience.

Announcements
Does sexual activity count as exercise/cardio? - Flatiron & Gramercy - Activities & Health - NYC
Thu, May 10, 2012
Being in the fitness industry is kinda like being a doctor in that the minute someone finds out what you do for a living they immediately ask a line questions s...
FitWAR Takes You from Rehabilitation to Pain-Free Exercise - Flatiron & Gramercy - Activities & Health - NYC
Tue, May 8, 2012
Rehabilitation is the first step to recovery after suffering an injury, and with the help of fitness center FitWAR you can be on your way back to full...
FitWAR's Famous Sports Injuries: Tommy John Surgery - Flatiron & Gramercy - Activities & Health - NYC
Tue, Apr 10, 2012
The 2012 baseball season will mark the 38th season since orthopedic surgeon Frank Jobe performed the first ever UCL (ulnar collateral ligament) reconstructive s...
Keep it Simple with Cardio Workout at My FitWAR - Flatiron & Gramercy - Activities & Health - NYC
Mon, Mar 5, 2012
Being from New York, or anywhere that enjoys four seasons, there is nothing better then those first few spring like days that come at the end of February, the d...
Rehab Center FitWar's Strength & Conditioning System - Flatiron & Gramercy - Activities & Health - NYC
Mon, Mar 5, 2012
Unlike any other training facility, FitWAR is looking to do more than just keep their clients healthy and in shape. This unique training system has been specifi...
Mon, Feb 27, 2012
  Introducing Our Nutrition Expert: Geo    FitWAR would like to take this opportunity to introduce Geo Chang as the newest member of the F...
What to make of Crossfit? - Flatiron & Gramercy - Activities & Health - NYC
Mon, Feb 20, 2012
FitWAR has promised to provide topical information from the medical, fitness and wellness industries. Today our focus is more within the fitness industry, speci...
Welcome to the FitWAR Blog-1st entry - Flatiron & Gramercy - Activities & Health - NYC
Fri, Feb 17, 2012
Welcome To FitWAR FitWAR Systems (Fitness Wellness & Athletic Rehabilitation) has been created to provide professional services, and education in the ever...
FitWAR's Most Famous Sports Injuries: Bernard King - Flatiron & Gramercy - Activities & Health - NYC
Tue, Feb 7, 2012
Everyone knows that when it comes to basketball, it's all about who makes the winning shot. Yet, even if you are in perfect physical condition and the star of t...
Most Famous Sports Injuries from FitWAR: Bo Knows Rehab - Flatiron & Gramercy - Shopping - NYC
Thu, Jan 12, 2012
No matter what physical training you put your body through or how amazing you are at a sport, it is not always possible to avoid a sports injury. Many sporting...
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