Kinespirit Gyrotonic, Pilates & Yoga
Two great locations, East 23rd @ Park and West 85th @ Broadway
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Kinespirit Gyrotonic, Pilates & Yoga

About Kinespirit Gyrotonic, Pilates & Yoga

Two great locations:

Flatiron/Gramercy @ 125 East 23rd Street.

Upper Est Side @ 214 West 85th Street.

Kinespirit is a unique group of wellness studios dedicated to guiding you to personal fitness goals through the practice of Gyrotonic exercise, Pilates, Yoga, and more.

Committed to providing the highest standard of Gyrotonic & Pilates instruction, Kinespirit features the most qualified and updated teachers. Every instructor has a diverse movement and exercise background and the ability to work with all types of clients and their individual needs.
 
Studios are warm, inviting places where clients and teachers alike can feel safe to discover and achieve at an individual pace. We encourage clients to share in the Kinespirit community, to learn and to connect with fellow clients and the greater Gyrotonic & pilates families.
 
At Kinespirit, every client has the strength to become independent and to take responsibility for his or her own workout. By offering a variety of Gyrotonic & Pialtes services, from private sessions to equipment or mat classes to independent workouts, we hope to challenge, inspire, and support every client in achieving his or her fitness goals.
 
Announcements
Kinespirit Hosts Free Pilates Day Event on May 5th - Upper West Side - Activities & Health - NYC
Kinespirit Hosts Free Pilates Day Event on May 5th
Wed, May 2, 2012
Pilates has become one of the most popular forms of exercise, with over 11 million people practicing it on a regular basis. In an effort to further the public’s...
Kinespirit Gyrotonic, Pilates & Yoga Tips to Stay Motivated - Upper West Side - Activities & Health - NYC
Kinespirit Gyrotonic, Pilates & Yoga Tips to Stay Motivated
Fri, Mar 30, 2012
Even those people, who choose to wake up at 5 a.m. every morning to run ten miles, get derailed from time to time. It isn’t easy to push yourself to stick to a...
Kinespirit Gyrotonic, Pilates & Yoga: Pilates vs. Gyrotonic - Upper West Side - Activities & Health - NYC
Kinespirit Gyrotonic, Pilates & Yoga: Pilates vs. Gyrotonic
Thu, Feb 23, 2012
Building core abdominal strength, and increasing flexibility, coordination and balance are vital to your body's functionality. Gyrotonic and Pilates are also bo...
Kinespirit Recommends Drinking Tea vs. Coffee - Flatiron & Gramercy - Activities & Health - NYC
Kinespirit Recommends Drinking Tea vs. Coffee
Wed, Jan 25, 2012
It is almost unconscious, when you wake up in the morning craving that cup of coffee. The smell is quite enticing and the idea that it will give you that mornin...
Renew Your Body and Mind this Season with Kinespirit - Flatiron & Gramercy - Shopping - NYC
Renew Your Body and Mind this Season with Kinespirit
Wed, Dec 21, 2011
Getting your body in shape just in time for the spring should be as easy as it sounds, and with Kinespirit's Gyrotonics, it's just that simple! This season, you...
Kinespirit Offers One-Day Yoga Workshop in Madison Park - Gramercy & Flatiron - Shopping - NYC
Kinespirit Offers One-Day Yoga Workshop in Madison Park
Wed, Oct 26, 2011
For one day, Saturday, November 5, you can stretch, breath and hold your position with the best of them! The yoga professionals behind Kinespirit Studios will b...
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