Living Room SoHo

Living Room SoHo is a holistic movement studio, offering you wellness and vitality, inside and out. The shabby chic sunlit loft studio is the perfect place for a specialized workout class or a space where you can relax and leave your shoes, judgments and expectations at the door and discover a whole new world of well-being.

Living Room SoHo opened its white-washed, glass-paned doors to offer the healing and empowering practice of GYROTONIC® and GYROKINESIS® to New York City in 2011. These workouts are unique methodologies that can be classified as "yoga in motion." High ceilings adorned with sparkling chandeliers, a deliciously overstuffed sofa piled with pillows, a luxurious shower room and a wall of antique mirrors above a faux-fireplace garnished with flowers make this 2000-square-foot loft the wellness studio you could only dream of. While the décor is soft, the workouts are anything but that. Staffed exclusively by professional dancers trained in GYROTONIC® and GYROKINESIS®, Living Room SoHo offers a full schedule of private, semi-private and group instruction in both modalities, as well as yoga classes, nutritional counseling and various styles of therapeutic massage.

All ages, abilities, shapes and sizes are warmly welcomed. Living Room SoHo’s fully accredited instructors look forward to accommodating your unique needs and specific goals with a custom-to-you approach. By including a range of trainers with different emphasis and philosophies, Living Room SoHo provides a well-rounded and broadly informed atmosphere in which to become a certified GYROTONIC® and/or GYROKINESIS® trainer.

Living Room SoHo believes in a holistic approach to wellness, providing services to nurture your mind, body and spirit. A full array of therapeutic massage services complements their movement classes and bodywork styles include Deep Tissue, Swedish, Ortho-Bionomy® Bodywork as well as Medical Massage, Table Shiatsu, Reflexology and Thai Yoga Massage. They also feature Reiki Healing Treatment with a certified professional Reiki Master and Life Coach.

Living Room SoHo also offers nutrition consulting to help you find a diet that works for you and your wellness goals. Consult with our expert nutritionist, a registered dietician with the American Dietetic Association and a NYS Licensed Dietitian/Nutritionist. The highly experienced staff of fully accredited instructors and practitioners can offer you the most individualized and sophisticated approach to whole-body wellness in New York City.

Linving Room Soho offers the following services;

• GYROTONIC®
• GYROKINESIS®
• Teacher Trainings
• Nutrition
• Massage Therapy
• Reiki
• Yoga & Meditation

You can also register for a class or book a session online.