M Dance & Fitness

If you love movement, music and a supportive atmosphere, this is the place for you! All of our classes are designed to be enjoyed by dancers and non-dancers alike. 

What to expect from M Dance & Fitness

A variety of fun dance/fitness classes (Zumba, Hip Hop Fitness, Rhythm Core & More) offered at multiple, convenient locations.

Varying your workouts helps you stay physically challenged and psychologically motivated. At M Dance & Fitness, we offer a mix of class styles and a mix of low and high-intensity workouts that will do just that. All classes are easy to follow, FUN and easily customizable to fit your current fitness level and ultimate goal. The common thread is great moves set to great music taught by great instructors. All classes are appropriate for beginners.

You enjoy a class more when you feel good doing the moves. That means having an experienced teacher to lead you in exercises and choreography that are well put together and easy to follow. All of our instructors have dance and choreography backgrounds. They know how to choose and mix music and create moves that flow and are easy to follow. They also understand how to effectively lead a group of students that varies widely in age and ability. Last but not least, our knowledgeable teachers are ready, willing and able to give tips and advice on how to improve the quality of your workout experience.

• Impeccable Customer Service Both In and Out of the Classroom
• Experienced, Caring Teachers
• Personal response to emails and calls within 24 hours (usually sooner)
• Easy online class registration/payment with liberal cancellation policy (1 hr prior to class)
• Your input and feedback sought to ensure classes fit your needs and expectations
• A Positive Atmosphere that Strikes the Perfect Balance Between Dance Studio and Gym

No divas; no machines. Fitness classes at traditional dance studios are usually filled with people who already know how to dance. That can be an uncomfortable situation for a true beginner. Yes, some dancers take our classes, but the vast majority of our students are regular people of all ages, shapes and sizes looking to have a great time working out by dancing to awesome music. Gyms...well, gyms are gyms. You either love 'em or hate 'em. If you hate 'em (or want a break once in a while), come to M Dance & Fitness for professionally taught, fun, friendly and completely non-intimidating classes.

Pre-registration/payment  required. No drop-ins. To see schedule and sign up for classes go to https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=12055