Mind Over Matter

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Mind Over Matter

About Mind Over Matter

Mind Over Matter Health and Fitness was founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle. MOM’s mission is to provide certified, friendly, reliable fitness professionals specializing in areas such as Personal Training, Yoga, Pilates, & Private Boot Camp Classes. We also have an emphasis in Pre-Natal and Postpartum Fitness.

Whether in your home, office or even outdoors, MOM trainers are equipped with the skills to turn any existing space into your own private health club, complete with your very own private masseuse.

Announcements

Boot Camp in Central Park Begins This May: Mind Over Matter

Mon, Apr 30, 2012

Everyone wants a hot body on demand for the summer, but let's face it: There is only one way that you're going to get the toned and sculpted body of your choice...

Mind Over Matter Tips for Staying Healthy During Winter

Fri, Dec 2, 2011

As soon as beach season hits, you put down that cookie, pick up the celery and put the peddle to metal toward your nearest gym.For some reason once the sweaters...

8 Tips to Keep Off the Holiday Weight Gains This Season

Mon, Nov 28, 2011

Just because the holiday season is among us, is no reason why you need to let yourself go until the end of the year. Enjoy yourself and splurge a little bit, bu...

NYC Fitness Promotion Advice & Health Discussions 11/17

Wed, Nov 16, 2011

Health is important to everyone and now you can mingle with the best and brightest health experts as Mind Over Matter Health and Fitness announces a n...

Mind Over Matter Teaches NYC the Four Best At-Home Exercises

Thu, Oct 6, 2011

If you’re looking for a great way to get in shape without spending long hours in the gym, Mind Over Matter Health & Fitness would like to offer some easy ti...

Mind Over Matter Offers Pregnancy Tips on 'Today'

Fri, Aug 12, 2011

A woman's greatest fear after giving birth is the added pressure of losing the baby weight just as fast as they put it on. The mental and bodily stress that wom...

Bridal Fitness Packages to Feel Like a Celeb on Your Big Day

Wed, Jul 27, 2011

Perhaps it is a bit too pricey to enjoy the luxury of having a “celebrity style” wedding, but that doesn’t mean you cannot look and feel like superstar! With th...

The Man Behind the "Mind": Meet Joshua Margolis

Mon, May 2, 2011

If you've ever wondered about the mastermind behind Mind Over Matter Health and Fitness, wonder no more: we have the scoop on our owner (and certified personal...

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Testimonials

“Joshua is not only knowledgeable but he makes me you feel like you can accomplish all your fitness goals. He loves his profession and it oozes from his pores. He not only motivates his clients, but makes you feel like you are working out with a friend. He sincerely invests in your fitness success and working with him has enhanced my health. He’s been the best self-investment ever! Thanks Joshua!” - Tania Santiago

“I have been working with Joshua for the better part of seven years and during that time I have achieved all of my goals. Joshua and his staff have been both understanding and accommodating to my needs. Each one of his trainers are unique in their own special way and the variety of disciplines they provide has kept me on track. Thank you Mind Over Matter.” - Ken Fakler

“Joshua is a dedicated, enthusiastic and intelligent trainer who has helped me get to the next level in my fitness. Whether it is training for the NYC marathon, get in shape for ski season or climb a 14,000+ foot peak, Joshua has understood my goals and helped craft programs that are challenging, fun and effective. I look forward to training with Joshua each week.” - Kirk O’Ferrel

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Mind Over Matter