Movements Afoot
A Pilates Wellness Center

Movements Afoot

About Movements Afoot

Movements Afoot is a full service Pilates, physical therapy and BodyMind fitness studio in the heart of Midtown Manhattan. 

Movements Afoot features a full list of Pilates classes, including:

  • Private Pilates Sessons
  • Duet/Semi Private Pilates Sessions
  • Pilates Equipment Classes
  • Pilates Group Classes
  • Pilates Workshops
  • Pilates Certification

 

At Movements Afoot, Pilates workouts are specifically aligned with the client’s needs. Boasting a repertoire of over 300 exercises, the level of individual customization is almost endless. Each Pilates session is personally tailored to meet your personal goals, and, as your goals and strength change, your Pilates workout will change with it.

Aside from Pilates, Movements Afoot also features BodyMind fitness and physical therapy.

For more information on Movements Afoot, click here.

Announcements
Get Certified in BodyMind Fitness at Movements Afoot - Midtown & Hells Kitchen - Activities & Health - NYC
Mon, Mar 26, 2012
Enhance your fitness as well as that of others after you complete the BodyMind Fitness Certification Program at Movements Afoot. As a trainer you will learn how...
'Conscious Fitness' - Chelsea - Arts & Culture - NYC
Thu, Dec 8, 2011
  Here is a great article written by Dr. Martha Eddy who works with me at Movements Afoot. Conscious Fitness By E.Yen Zak and Dr. Martha Eddy in...
Get Certified for Pilates at the Balanced Body University - Chelsea - Local News - NYC
Wed, Nov 30, 2011
When you're drenched with endurance and hooked on stamina, do you often consider your physical exercise as a way of life? Well, if you do, and you love getting...
Movements Afoot Owner Searches for Holy Grail of Wellness - Chelsea - Local News - NYC
Fri, Nov 11, 2011
My own search for the wellness Holy Grail Our society is so wounded up by youthfulness. But shouldn't the real holy grail be wellness. It is always changing esp...
Start your Pilates Career this year -Balanced Body’s Pilates - Chelsea - Local News - NYC
Tue, Nov 8, 2011
Balanced Body's Pilates Teacher Certificate Start your education this year to become a Pilates Teacher through Balanced Body.  Here is Movements Afoot’s Up...
Moon Over at Movements Afoot - Chelsea - Local News - NYC
Mon, Nov 7, 2011
One of my friends had this picture on Facebook. At Movements Afoot we jokingly talk about mooning. Why? It gets you to learn how to use your hip joints which ar...
Movement Afoot Lowers Rates for Pilates Equipment Classes - Chelsea - Shopping - NYC
Sat, Nov 5, 2011
Equipment classes have been growing at Movements Afoot so to thank their loyal clients and to encourage others to continue their wellness with Pilates, Movement...
Benefits of Pilates for Men at Movement Afoot - Chelsea - Shopping - NYC
Wed, Nov 2, 2011
By Peter Mei As a football player, I suffered numerous injuries, especially in the joint area such as ankles, knees and shoulders. The recovery period was even...
Take Steps to Better Health with Movements Afoot Pilates - Chelsea - Shopping - NYC
Tue, Nov 1, 2011
Pilates is the truest form of fitness. When the body and mind are in sync with one another, perfect balance and ease of motion are achieved; however, local Pila...
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