Physique

David Patane is the owner/operator of PHYSIQUE, an exercise center that offers nutritional advice, energy work, alignment and posture corrections. 

Founded in 2003, PHYSIQUE is the culmination of over 12 years experience in the fitness industry. Extrapolating the most applicable, current scientific information from a variety of health and fitness modalities, we have created a system to assess current physical standings in order to appropriately progress each individual. Our Holistic and Active Movement Assessment is the first step in identifying your starting point. Once your training begins, our Movement Sequencing Process and Lifestyle Coaching takes your assessment findings and actively puts them to use.

The only exercise machine you'll need is your own body. Knowing the science of muscle function allows us to eliminate the need for machines that dictate what, how and where you train. Muscles aren't designed to work independently but as a functional unit. As opposed to training exercises, we create movements based on your needs, identified by our assessment. 

But what about cardio? While doing machines like the treadmill or elliptical are acceptable, it isn't the only means to achieve cardiovascular excellence and for some may be a hinderance. Once your alignment and control become efficient, your workout will increase its "burn" component by limiting rest periods and other intensity producing techniques. 

Our programming is unparalleled due to our ability to assess your body and apply our techniques to all forms of conditioning or movement oriented activity. Our method is universal in application while allowing for the utmost in individual programming and attention. Thorough understanding of the human functional system allows us to identify less efficient areas in order to apply corrective techniques, and take you to your healthiest, leanest, most athletic condition ever. This is the reason why we are the most successful exercise specialists today. PHYSIQUE provides exceptional individualized service that gets results.